Showing posts with label surfing. Show all posts
Showing posts with label surfing. Show all posts

Tuesday, March 24, 2009

I created a new Youtube video for surfing and standup Paddle board training. It is great for a dynamic balance drill for your particular sport. If you do try this, try to do it on carpet or even on a mat since it is very dangerous. Yes, safety is important!


Saturday, February 28, 2009

Malibu Paddle Surfers

My buddy Chris (Cari says he is one of my "Malibu Boyfriends") started a blog for us Malibu Paddle Surfers. Check it out HERE Let me know what you think, and come join us out on the water!!!

Fitness Anywhere: Make your body your machine.

New TRX Video


Fitness Anywhere Video