I created a new Youtube video for surfing and standup Paddle board training. It is great for a dynamic balance drill for your particular sport. If you do try this, try to do it on carpet or even on a mat since it is very dangerous. Yes, safety is important!
Showing posts with label agility. Show all posts
Showing posts with label agility. Show all posts
Tuesday, March 24, 2009
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New TRX Video
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